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WORKSHOPS + EVENTS

THE 26 + 2 YOGA CHALLENGE

28 Days | 26 Postures | 2 Breathing Exercises | Help us Design a New Class!

DAY 1 | Pranayama Breathing

Join Maria and Jose for Day 1 of the 26+2 YOGA CHALLENGE as we teach Pranayama Breathing and 2 variations of this breathing exercise. Video premiers 6PM EST. After you do the exercises, let us know which variation you like the best in the comments section on YouTube to help us design A NEW CLASS! Subscribe to our YouTube channel and join us for the next 28 days as we go through all the postures in the HOT YOGA series.

DAY 2 | Half Moon with Hands to Feet Pose

Ardha-Chandrasana with Pada-Hastasana

Join Maria and Jose for Day 2 of the 26+2 YOGA CHALLENGE as we teach Half Moon with Hands to Feet Pose and a few variations of these postures. Subscribe to our YouTube channel, and make sure to leave your comments to help us design a NEW YOGA CLASS! Come back tomorrow as we go through another posture in the HOT YOGA series.

DAY 3 | Awkward Pose

Utkatasana

It’s day 3 of the 26+2 YOGA CHALLENGE! Today we teach Awkward Pose and go over a couple variations of the traditional posture. Join us for the next 25 days as we go through all the postures in the HOT YOGA series. 

DAY 4 | Eagle Posture

Garurasana

Another day, another posture it’s day 4 of the 26+2 YOGA CHALLENGE! Today we teach Eagle Pose and go over a couple variations… well they are just add-ons to the traditional posture. Don’t forget to let us know which variation (add-on) you like the best in the comments section on YouTube to help us design A NEW CLASS! Subscribe to our YouTube channel and join us for the next 24 days as we go through all the postures in the HOT YOGA series. 

Join us this Sunday, April 12th as we Kick off the 26+2 Yoga Challenge.

This will be a 28 day interactive challenge where your feedback counts! Based on your comments we will design a new class that we will add to the schedule once the studio reopens.
Check out this video to learn more.

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